It’s hard to break from those bad holiday eating habits, isn’t it? You probably have some leftover cookies at home, or delicious marshmallows to go with your hot chocolate.
I know all about it. Even though I kept on hiking and juicing in between the holidays I gained some weight again. Not fun!
So to force myself to break with my new habit of eating some chocolate after dinner or go out for hamburgers I did a juice cleanse this week. This really forces me to eat healthy the days up to the cleanse.